#1 Parsley, Celery, Cantaloupe Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.8 g

View full nutritional breakdown of #1 Parsley, Celery, Cantaloupe Smoothie calories by ingredient


Introduction

Starting on a plan to drink 1 green smoothie (about 1 quart) each day, this is my first. Starting on a plan to drink 1 green smoothie (about 1 quart) each day, this is my first.
Number of Servings: 1

Ingredients

    Handful of parlsey, about 1 cup
    2 stalks of celery
    About 1/4-1/8 of a cantaloupe
    2 cups of water
    3 ice cubes

Directions

Blend in Vitamix. Makes about 1 quart.

Number of Servings: 1

Recipe submitted by SparkPeople user ZEPHYR85.

TAGS:  Vegetarian Meals |