Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 98.4 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 81.5 mg |
Potassium | 1,060.3 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 4.2 g |
Sugars | 0.5 g |
Protein | 3.8 g |
Vitamin A | 233.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 280.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 11.9 % |
Copper | 9.3 % |
Folate | 33.9 % |
Iron | 23.8 % |
Magnesium | 14.0 % |
Manganese | 11.3 % |
Niacin | 10.3 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 7.8 % |
Riboflavin | 6.9 % |
Selenium | 1.7 % |
Thiamin | 9.4 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in #1 Parsley, Celery, Cantaloupe Smoothie
View the full #1 Parsley, Celery, Cantaloupe Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of #1 Parsley, Celery, Cantaloupe Smoothie
71 calories of Cantaloupe, (2 wedge, large (1/8 of large melon))
22 calories of Parsley, (1 cup)
5 calories of Celery, raw, (2 stalk, small (5" long))
Calories per serving of #1 Parsley, Celery, Cantaloupe Smoothie
71 calories of Cantaloupe, (2 wedge, large (1/8 of large melon))
22 calories of Parsley, (1 cup)
5 calories of Celery, raw, (2 stalk, small (5" long))
Calories in Similar Recipes
- Cool, refreshing, and great for you!
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- A quick easy to make full-you-upper healthy snack
- Three different melons make a refreshing drink anytime of the day.
- These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets....
- Easy take lunch
- This is a yummy, healthy breakfast option
- Grilled Tuna
- Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit....
- A refreshing soup with a nice presentation.
- Yummy fruit salad that can help you reach your 5 a day target!
- refreshing and yummy