Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 98.4
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 81.5 mg
Potassium 1,060.3 mg
Total Carbohydrate 22.1 g
Dietary Fiber 4.2 g
Sugars 0.5 g
Protein 3.8 g
Vitamin A 233.5 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 280.4 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 11.9 %
Copper 9.3 %
Folate 33.9 %
Iron 23.8 %
Magnesium 14.0 %
Manganese 11.3 %
Niacin 10.3 %
Pantothenic Acid 5.6 %
Phosphorus 7.8 %
Riboflavin 6.9 %
Selenium 1.7 %
Thiamin 9.4 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in #1 Parsley, Celery, Cantaloupe Smoothie

View the full #1 Parsley, Celery, Cantaloupe Smoothie Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of #1 Parsley, Celery, Cantaloupe Smoothie

71 calories of Cantaloupe, (2 wedge, large (1/8 of large melon))

22 calories of Parsley, (1 cup)

5 calories of Celery, raw, (2 stalk, small (5" long))


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