Chicken or Shrimp Simple Stir Fry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 385.2
- Total Fat: 1.9 g
- Cholesterol: 68.4 mg
- Sodium: 603.3 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 2.6 g
- Protein: 32.5 g
View full nutritional breakdown of Chicken or Shrimp Simple Stir Fry calories by ingredient
Number of Servings: 1
Ingredients
-
1 chicken breast, deboned, skinless
1/2 - 3/4 cup Trader Joe's Asian Stir Fry veggies
1 Tbsp. Kikkoman Stir Fry Sauce
small amt. of water is optional ( I added about 2 tsp.)
1 cup rice
Directions
1 serving
Cut chicken breast into bite sized pieces. Add about 1/2 cup of the Asian stir fry veggies (which is a good mix and already cut up) to pan or wok sprayed with cooking spray. Saute the veggies. Add the stir fry sauce (and water if you want), Add chicken and cook till no longer pink.
Serve with rice.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYSGK.
Cut chicken breast into bite sized pieces. Add about 1/2 cup of the Asian stir fry veggies (which is a good mix and already cut up) to pan or wok sprayed with cooking spray. Saute the veggies. Add the stir fry sauce (and water if you want), Add chicken and cook till no longer pink.
Serve with rice.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYSGK.