Turkey CHow Mein

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 348.1
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 421.6 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 24.8 g

View full nutritional breakdown of Turkey CHow Mein calories by ingredient


Introduction

Great cheap filling meal, get your kids to eat cabbage, you can add extra vegies as well just dice finely Great cheap filling meal, get your kids to eat cabbage, you can add extra vegies as well just dice finely
Number of Servings: 5

Ingredients

    500g turkey mince, 1 pkt chicken noodle soup, 1 tbls curry, 1/2 wombok chinese cabbage,1 packet of your fav fresh noodles, i used Hokkien thin

Directions

Brown turkey mince in pan, add chicken soup and curry to taste, simmer for 5 - 10 mins. Chop caggabe and place in mince until cooked.
cook noodles acording to pack and you can either combine noodles with mince or serve with mince on top of noodles
Divide mix evenly into 5 portions
Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user JENOKA.