Weight Watchers - Turkey Sausage and Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 156.1
- Total Fat: 5.9 g
- Cholesterol: 78.0 mg
- Sodium: 654.1 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.0 g
- Protein: 16.2 g
View full nutritional breakdown of Weight Watchers - Turkey Sausage and Peppers calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
*Maple Leaf Turkey Sausage (Hot Italian) 1 sausage, 4.5 serving (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Campbell's low sodium chicken broth, .25 cup (remove)
Garlic, 3 clove (remove)
*crushed red pepper flakes, 0.25 tsp (remove)
Pepper, black, .25 tsp (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user INSPIREDBYCHJ.