Peanut Butter Oatmeal


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.0
  • Total Fat: 13.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 188.8 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Peanut Butter Oatmeal calories by ingredient



Number of Servings: 1

Ingredients

    2/3 C. Instant Oatmeal
    1 tsp Flaxseed (ground)
    1 Tbsp Natural Peanut Butter
    1 tsp Honey
    1 tsp Brown Sugar
    1 C. Milk

Directions

Place all ingredients into a bowl and microwave for 2 minutes. Stir and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MIMIB33.