Italian Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.2
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 873.1 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 12.2 g
  • Protein: 14.2 g

View full nutritional breakdown of Italian Chili calories by ingredient


Introduction

This vegetarian italian chili tastes great with pesto pinwheel bread! This vegetarian italian chili tastes great with pesto pinwheel bread!
Number of Servings: 6

Ingredients

    olive oil
    garlic
    spaghetti sauce
    italian seasoning
    water
    fennel seed
    mushrooms
    fresh spinach

Directions

Makes 6 1-cup servings

Sautee the garlic and mushrooms (if using fresh) in olive oil. Add remaining ingredients and simmer for 45-60 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user LEANMOMFITFAM.