blueberry, banana, orange, mango smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.9 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.4 g

View full nutritional breakdown of blueberry, banana, orange, mango smoothie calories by ingredient


Introduction

quick, easy, and tasts great smoothie for any time of day quick, easy, and tasts great smoothie for any time of day
Number of Servings: 2

Ingredients

    1/4 cup thawed Hawaii's own, mango orange frozen concentrate
    2 cups ice
    1 cup frozen blueberries
    1 medium banana
    6oz light vanilla yogurt(frozen or non-frozen)

Directions

put all the ingredients in a blender and blend
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DRAGONFLY8487.