Corn and Black bean Salsa

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 52.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Corn and Black bean Salsa calories by ingredient


Introduction

Easy to make Salsa Easy to make Salsa
Number of Servings: 15

Ingredients

    1 can Seasoned black beans
    1 can corn (drained)
    1 can diced no salt added tomato
    1/2 chopped onion
    2 cloves garlic
    1/2 cup jalepeno peppers
    1 tsp salt
    1 tsp pepper

Directions

All you have to do with this recipe is add it all together. Chill for an hour serve with chips.
Makes about 6 cups salsa

Number of Servings: 15

Recipe submitted by SparkPeople user JODYBONOMO.