Blueberry Sauce

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 22.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.1 g

View full nutritional breakdown of Blueberry Sauce calories by ingredient


Introduction

A healthy blueberry topping for hot cereal, pancakes, cottage cheese, etc. A healthy blueberry topping for hot cereal, pancakes, cottage cheese, etc.
Number of Servings: 16

Ingredients

    2 cups fresh or frozen blueberries
    1/4 cup sugar
    1 T lemon juice

Directions

Combine all ingredients in a saucepan and cook over medium heat until berries begin to pop. Use warm as a pancake or hot cereal topping or refrigerate for a cool topping. Makes approximately 16 one tablespoon servings.

Number of Servings: 16

Recipe submitted by SparkPeople user NEWEVERYMORNING.