Salsa Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.3
  • Total Fat: 1.6 g
  • Cholesterol: 68.4 mg
  • Sodium: 226.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 28.4 g

View full nutritional breakdown of Salsa Chicken and Rice calories by ingredient


Introduction

An easy quick dinner An easy quick dinner
Number of Servings: 8

Ingredients

    1 cup rice, dry
    8 oz salsa with black beans and white corn (or favorite salsa)
    4 chicken breasts

Directions

Fix rice according to directions
Boil chicken-approx. 20 minutes
mix rice, chicken and salsa
Stir and serve

Number of Servings: 8

Recipe submitted by SparkPeople user DOCBBECCA.