Jen's Tikka Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 5.1 g
  • Cholesterol: 56.3 mg
  • Sodium: 447.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.5 g

View full nutritional breakdown of Jen's Tikka Chops calories by ingredient


Introduction

Indian Flavor in 20 minutes. Serve with Jasmine Rice and vegetables. Indian Flavor in 20 minutes. Serve with Jasmine Rice and vegetables.
Number of Servings: 4

Ingredients

    yogurt, pork, tikka paste

Directions

Serves 4. Cook chops in a glass dish in the oven at 350. Depending on thickness of the chop, cooking time varies.

Number of Servings: 4

Recipe submitted by SparkPeople user TULLJEN.