venison goulash

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 371.9
  • Total Fat: 14.4 g
  • Cholesterol: 113.8 mg
  • Sodium: 361.7 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 41.9 g

View full nutritional breakdown of venison goulash calories by ingredient



Number of Servings: 8

Ingredients

    2 lb venison
    salt & pepper
    1/4 cup canola oil
    2 large onions
    6 cloves garlic
    5 T. hungarian paprika
    1/4 cup flour
    1 cup red wine (merlot)
    2 T. tomato paste
    2 bay leaves
    1 red pepper
    1 green pepper
    1 cup sour cream

Directions

cut meat into small cubes. season and heat oil in dutch oven. brown meat, remove. add onions, cook untiil brown and add garlic. add chicken stock, tomato paste, bay leaves, peppers (red and green), return meat and cover wit broth and wine. cook in 300 oven for 2 hours. add sour cream before serving

Number of Servings: 8

Recipe submitted by SparkPeople user LUCYBROWN5.