Taco Dip

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 5.1 g
  • Cholesterol: 16.3 mg
  • Sodium: 351.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.7 g

View full nutritional breakdown of Taco Dip calories by ingredient
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BEWARE: This is one of those dips that's hard to walk away from, so be prepared to have to walk away. BEWARE: This is one of those dips that's hard to walk away from, so be prepared to have to walk away.
Number of Servings: 15


    2 packages Fat Free Cream Cheese
    2 cups Shredded Chedder Cheese (can substitute Reduced Fat)
    6 ounces Grape or Cherry tomatoes sliced in half
    One jar of Tostitos Mild Salsa


In a mixing bowl combine cream cheese and salsa. Mix untill well blended. Spread the mixture into a 13X9 pan and top with tomatoes and cheese. Chill before serving.
I use Tostitos to dip with.
You can add onions, chives, ect... to your liking.

Number of Servings: 15

Recipe submitted by SparkPeople user ANGELWINGS71079.

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Member Ratings For This Recipe

  • I know this is years too late, but just in case anyone wants to know, I figured out that a serving is approximately 1/4cup. (I actually used Algebra!) :) - 6/13/16

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  • Really good and super easy! - 2/7/11

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  • Make this all the time. Always a hit everywhere I take it. Never made it with the cheese and tomatoes topping, but will have to try it next time. - 2/10/10

    Reply from ANGELWINGS71079 (2/11/10)
    It is awesome, and it is a mojor hit everywhere I take it.

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  • How much is a serving? - 2/7/10

    Reply from ANGELWINGS71079 (2/8/10)
    I'm not completely sure. I will try to get back with you this week end to give you the answer to that. I would venture to say about 1/2c of the dip, but you have to add the calories for the chips your dipping with.

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