Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 79.3
Total Fat 5.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.4 g
Cholesterol 16.3 mg
Sodium 351.8 mg
Potassium 25.6 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 4.7 g
Vitamin A 12.6 %
Vitamin B-12 2.9 %
Vitamin B-6 0.0 %
Vitamin C 14.2 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 12.1 %
Copper 0.0 %
Folate 1.3 %
Iron 1.0 %
Magnesium 1.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 10.6 %
Riboflavin 3.4 %
Selenium 3.5 %
Thiamin 0.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Dip

View the full Taco Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Dip

59 calories of Cheddar Cheese, (0.13 cup, shredded)

9 calories of Tostitos Mild Chunky Salsa, (29.29 gram(s))

6 calories of Cream Cheese, Fat Free, (6.67 grams)

4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.40 oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.