Mexican Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.2
- Total Fat: 1.2 g
- Cholesterol: 18.8 mg
- Sodium: 563.5 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.9 g
- Protein: 14.7 g
View full nutritional breakdown of Mexican Chili calories by ingredient
Introduction
Great on a cold Winter's day! Great on a cold Winter's day!Number of Servings: 12
Ingredients
-
20 oz. lean ground turkey breast
1 - 1.25 oz. taco seasoning mix
1 - 14.5 oz. can mexican diced tomatoes
1 - 15.2 oz. black beans
1 - 15.2 oz. can whole kernel corn
1 - 5.5 oz. can tomato juice
120 g. onions
136 g. celery
1 - 6.5 oz. can mushrooms
8 oz. water
Directions
Brown the turkey and drain all fat. Add diced onions and celery. Put remaining ingredients in the soup pot. Do NOT drain any of the cans. Bring the soup to a boil, reduce heat and simmer for 2 hours.
Makes about 12 - 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user PRETTYEYES999.
Makes about 12 - 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user PRETTYEYES999.