Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 126.2 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.8 mg |
Sodium | 563.5 mg |
Potassium | 138.7 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 3.9 g |
Sugars | 2.0 g |
Protein | 14.7 g |
Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 14.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.9 % |
Copper | 2.7 % |
Folate | 6.4 % |
Iron | 8.2 % |
Magnesium | 2.5 % |
Manganese | 4.6 % |
Niacin | 2.3 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 3.4 % |
Riboflavin | 2.4 % |
Selenium | 3.9 % |
Thiamin | 1.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chili
View the full Mexican Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chili
50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)
32 calories of Bush's, Black Beans, (0.15 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)
5 calories of Mushrooms, canned, (15.33 grams)
4 calories of Onions, raw, (10 grams)
2 calories of Tomato juice, with salt added, (0.46 fl oz)
2 calories of Celery, raw, (11.33 grams)
0 calories of Water, tap, (0.67 fl oz)
Calories per serving of Mexican Chili
50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)
32 calories of Bush's, Black Beans, (0.15 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)
5 calories of Mushrooms, canned, (15.33 grams)
4 calories of Onions, raw, (10 grams)
2 calories of Tomato juice, with salt added, (0.46 fl oz)
2 calories of Celery, raw, (11.33 grams)
0 calories of Water, tap, (0.67 fl oz)
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