Chicken meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 251.2
  • Total Fat: 8.5 g
  • Cholesterol: 192.3 mg
  • Sodium: 1,701.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 32.7 g

View full nutritional breakdown of Chicken meatloaf calories by ingredient



Number of Servings: 6

Ingredients

    2 lbs. ground lean chicken breast
    1/4 cup tomato paste
    1 Tbs. chopped marjoram
    1 Tbs. chopped parsley
    1 Tbs. chopped garlic
    2 Tbs. Worcestershire sauce
    2 eggs, beaten
    1/4 cup bread crumbs
    1/2 tsp. salt
    1 tsp. pepper
    2 Tbs. ketchup
    Salt and pepper

Directions

1. Preheat oven to 425 degrees
2. Combine chicken, tomato paste, marjoram, parsley, garlic, onion, Worcestershire sauce, eggs, salt and pepper in a bowl. Place mixture in a nonstick loaf pan; spread ketchup on top.
3. Bake uncovered for about an hour or until meatloaf is firm to the touch in the center. Let meatloaf settle for to minutes before serving.
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Number of Servings: 6

Recipe submitted by SparkPeople user GREENBERGN.