Mango Slaw

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 595.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.9 g

View full nutritional breakdown of Mango Slaw calories by ingredient
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Number of Servings: 4


    2 cup cabbage, fresh, chopped
    1 mango, without refuse
    1/4 cup onion, chopped
    1 cup red pepper, chopped
    1/2 large cucumber (peeled)
    Juice of 1/2 lemon
    1/2 tsp black pepper
    1 medium tomato
    1 tsp salt


Place everything in a food processor and pulse until the consistency of cabbage slaw.
You could use a knife to chop very fine.
I use sea salt - and salt of any kind is optional.

Number of Servings: 4

Recipe submitted by SparkPeople user LYBBE1631.

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