Walnut, Feta Salad w/ Vinaigrette

3.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 15.1 g
  • Cholesterol: 23.6 mg
  • Sodium: 226.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Walnut, Feta Salad w/ Vinaigrette calories by ingredient
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Submitted by:


My boyfriend came up with this on a whim. It's fab!! My boyfriend came up with this on a whim. It's fab!!
Number of Servings: 4


    2 cups Romaine (chopped)
    1/2 cup Spinach (fresh) (optional)
    1/4 cup Walnuts
    1/4 cup Feta Cheese
    1/4 cup Dried Cranberries
    2T. Butter
    1 Medium Granny Smith Apple (diced)
    2 tsp. Sugar (appox)
    1tsp. Cinnamon
    2 T of your favorite Balsamic Vinaigrette


Preheat oven to 300 degrees.
Soften Butter and mix with Walnuts until coated.
Mix Cinnamon and Sugar together and add to Walnuts. Stir until coated.
Place Walnuts on a cookie try and put in oven for 15-20 minutes, giving them a stir halfway .
In a mixing bowl add Romaine, Spinach, Feta, Cranberries, Apple, and cooled Walnuts.
Toss with dressing and serve.
Makes 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user LIV2SSKI.

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Member Ratings For This Recipe

  • I liked the fact that there were no egg whites in the candied walnuts. - 6/14/10

    Was this review helpful?   yes  No
  • I added strawberries, more spinach, and made a strawberry vinaigrette dressing that made everything very tasty. Thanks for the recipe...I will make it again! - 3/23/10

    Was this review helpful?   yes  No
  • Sounds great! My kids will love it! I will omit the butter and sugar though. They also love the crunch of iceberg lettuce, so I will add that in there as well. - 2/11/10

    Was this review helpful?   yes  No
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