Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 23.6 mg |
| Sodium | 226.3 mg |
| Potassium | 188.3 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 8.0 g |
| Protein | 3.2 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 16.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.2 % |
| Calcium | 7.9 % |
| Copper | 8.0 % |
| Folate | 14.3 % |
| Iron | 5.6 % |
| Magnesium | 5.2 % |
| Manganese | 30.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.9 % |
| Selenium | 3.0 % |
| Thiamin | 5.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Walnut, Feta Salad w/ Vinaigrette
View the full Walnut, Feta Salad w/ Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Walnut, Feta Salad w/ Vinaigrette
51 calories of Butter, salted, (0.50 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
24 calories of Feta Cheese, (0.06 cup, crumbled)
23 calories of Kraft Balsamic Vinaigrette, (0.50 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Walnut, Feta Salad w/ Vinaigrette
51 calories of Butter, salted, (0.50 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
24 calories of Feta Cheese, (0.06 cup, crumbled)
23 calories of Kraft Balsamic Vinaigrette, (0.50 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Spinach, fresh, (0.13 cup)
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