Slow Cooker Chilli - Vegitarian
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 220.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 875.5 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 9.2 g
- Protein: 18.4 g
View full nutritional breakdown of Slow Cooker Chilli - Vegitarian calories by ingredient
Introduction
This is from Vegcooking.com I adjusted it a little to my own liking but it is very good for meatless chilli!! Eveyone in my family enjoyed it. If you don't like spicy you may want to leave out the cumin. This is from Vegcooking.com I adjusted it a little to my own liking but it is very good for meatless chilli!! Eveyone in my family enjoyed it. If you don't like spicy you may want to leave out the cumin.Number of Servings: 14
Ingredients
-
2Tbsp Olive Oil
5 Garlic cloves, minced
1 raw onion - chopped
2 tbsp Chilli Powder
2 1/2 tsp Cumin
1 6oz can Tomato Paste
1 19 oz can Black Beans - Rinsed and Drained
2 19 oz can Red Kidney Beans - Rinsed and Drained
1 398ml can (about 1 cup) Pinto Beans - Rinsed and Drained
1 1/2 cups Vegetable Stock
640 Grams Veggie Crumble - optional
2 19 oz can Spicy Red Pepper chunky tomatoes
Directions
Makes 14 - 1 1/2cup servings*
Heat the oil in a skillet over medium heat. Cook the onion and garlic until the onion is soft.
Empty into slow cooker with all other ingredients and mix thoroughly.
Cover and cook on low 6-8hrs.
Number of Servings: 14
Recipe submitted by SparkPeople user KREPOLE.
Heat the oil in a skillet over medium heat. Cook the onion and garlic until the onion is soft.
Empty into slow cooker with all other ingredients and mix thoroughly.
Cover and cook on low 6-8hrs.
Number of Servings: 14
Recipe submitted by SparkPeople user KREPOLE.