Gluten Free Banana Nut Muffins

1/2 cup butter or oil
2/3 cup granulated sugar
4 lg eggs
2/3 cup brown rice flour
2/3 cup white rice flour
2/3 cup tapioca flour
1/2 cup corn starch
1/4 cup sorghum flour
1/4 cup potato starch
5 Tbsp coconut flour
2 tsp baking soda
2 tsp baking powder
1/2 tsp kosher salt
1 1/2 cups plain yogurt
2 cups mashed banana
1 1/2 cups applesauce
3/4 cup vanilla flavored rice milk
1 cup ground flaxseed
1 cup chopped walnuts

Cream together butter and sugar (or oil and sugar), then mix in eggs. Add applesauce, milk, yogurt, banana, and vanilla. In a separate large bowl, sift together all the flours, starches, salt, baking soda, and baking powder. While mixing, add dry ingredients to wet ingredients 1/2 cup at a time. When wet and dry ingred have been combined, stir in the flaxseed and nuts by hand. Drop into lined muffin tins, 1/8 cup of mix per muffin. Bake 20-25 minutes at 375 degrees.
*you can leave out the butter or oil for an even healthier muffin, just add a few Tbsps applesauce or rice milk of the batter seems dry at all.

Number of Servings: 48

Recipe submitted by SparkPeople user SWEENEYP.