Italian style chicken and black bean stew

1 tbsp olive oil
1 medium onion, chopped
2 cloves garlic, chopped
1 bunch fresh spinach, roughly chopped, OR 1/2 bag frozen spinach
2 large raw carrots, chopped
2 medium tomatoes, chopped
1 skinless chicken breast, cut into 1/2" cubes
2 tsp dry italian herbs
1 can black beans, rinsed

Sautee the chopped onion in the olive oil over medium heat for 4 min, or until the onion is translucent. Add garlic, carrot, chicken, herbs, and spinach. Cook, covered, over medium-low heat for 20 minutes, stirring occasionally to make sure it does not stick. Add tomato and beans. Cook, covered, for another 10 minutes.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user ELIBBYBET.