Taco Soup JU
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 175.8
- Total Fat: 6.7 g
- Cholesterol: 22.7 mg
- Sodium: 336.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.3 g
- Protein: 11.0 g
View full nutritional breakdown of Taco Soup JU calories by ingredient
Number of Servings: 15
Ingredients
-
1 lb 90% lean ground beef
1 can black beans (undrained)
1 can white beans (undrained)
1 can diced tomatoes (undrained)
1 can diced tomatoes with jalepenos (undrained)
1 can corn (drained)
1 packet taco seasoning
2 Tbs dried onion flakes
4 cups beef (or chicken) broth
Directions
Brown beef and add all but broth. Add as much or as little broth as you want.
Number of Servings: 15
Recipe submitted by SparkPeople user PRESTCOLT.
Number of Servings: 15
Recipe submitted by SparkPeople user PRESTCOLT.