Taco Soup JU

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 175.8
  • Total Fat: 6.7 g
  • Cholesterol: 22.7 mg
  • Sodium: 336.7 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Taco Soup JU calories by ingredient



Number of Servings: 15

Ingredients

    1 lb 90% lean ground beef
    1 can black beans (undrained)
    1 can white beans (undrained)
    1 can diced tomatoes (undrained)
    1 can diced tomatoes with jalepenos (undrained)
    1 can corn (drained)
    1 packet taco seasoning
    2 Tbs dried onion flakes
    4 cups beef (or chicken) broth

Directions

Brown beef and add all but broth. Add as much or as little broth as you want.

Number of Servings: 15

Recipe submitted by SparkPeople user PRESTCOLT.