WILD RICE W/SHRIMP & MUSHROOMS
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 113.6
- Total Fat: 1.1 g
- Cholesterol: 69.2 mg
- Sodium: 412.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.7 g
- Protein: 12.1 g
View full nutritional breakdown of WILD RICE W/SHRIMP & MUSHROOMS calories by ingredient
Introduction
It's easy to make this tasty & attractive dish. You may want to add crispy steamed fresh vegetables such as peas, or snow peas or sliced water chestnuts for more texture. It's easy to make this tasty & attractive dish. You may want to add crispy steamed fresh vegetables such as peas, or snow peas or sliced water chestnuts for more texture.Number of Servings: 5
Ingredients
-
2 1/2 cups chicken broth
1 1/2 cups wild rice, rinsed
1/2 tsp salt
2 tbsp (1/4 stick) Promise Fat Free Margarine
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1 cup sliced mushrooms
1 cup cooked small shrimp
1/2 cup chopped fresh parsley
Directions
Bring broth to boil in 2-quart saucepan over high heat. Stir in rice and salt. Reduce heat to medium-low, cover and simmer until rice is tender and all liquid is absorbed, about 50 minutes.
Meanwhile, melt butter in large skillet over medium-high heat. Add onion and celery and sauté 5 minutes. Reduce heat to medium, add mushrooms and cook until tender, stirring frequently, about 8 minutes. Add shrimp and cook until heated through, 1 to 2 minutes. Add parsley. Stir into cooked rice and serve immediately. Makes 5 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user NBGRIFFIN.
Meanwhile, melt butter in large skillet over medium-high heat. Add onion and celery and sauté 5 minutes. Reduce heat to medium, add mushrooms and cook until tender, stirring frequently, about 8 minutes. Add shrimp and cook until heated through, 1 to 2 minutes. Add parsley. Stir into cooked rice and serve immediately. Makes 5 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user NBGRIFFIN.