Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 295.8
  • Total Fat: 6.9 g
  • Cholesterol: 27.1 mg
  • Sodium: 202.8 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 16.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    Half a package each of frozen berry mix and frozen strawberries, a few spoonfulls of yogurt, a few cups of milk, and one banana.

Directions

Put all ingredients in blender.

Number of Servings: 3

Recipe submitted by SparkPeople user TYGERFISH.