French Toast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 249.7
- Total Fat: 5.3 g
- Cholesterol: 214.3 mg
- Sodium: 518.3 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 10.0 g
- Protein: 22.9 g
View full nutritional breakdown of French Toast calories by ingredient
Introduction
Good! A great brunch treat. 4 Zone blocks. Good! A great brunch treat. 4 Zone blocks.Number of Servings: 2
Ingredients
-
4 slices Nature's Own Double Fiber Wheat
3 eggs
2 egg shites
3/4 cup nonfat milk
1/4 tsp cinnamon
2 tbl Splenda
Directions
Beat eggs, milk, cinnamon and Splenda. Dip bread in mixture, pressing with spatula to soak bread. Pour extra egg mixture over bread. Cook medium heat on stove top until egg mixture is done. Top with syrup.
Number of Servings: 2
Recipe submitted by SparkPeople user MOREALIVE.
Number of Servings: 2
Recipe submitted by SparkPeople user MOREALIVE.
