Keilbasa and Tomatoes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 353.0
- Total Fat: 7.1 g
- Cholesterol: 80.0 mg
- Sodium: 2,093.1 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 8.4 g
- Protein: 24.2 g
View full nutritional breakdown of Keilbasa and Tomatoes calories by ingredient
Introduction
I think I adapted this recipe from the Zone Diet. It's a nice, easy, low-carb meal my husband requests often. I think I adapted this recipe from the Zone Diet. It's a nice, easy, low-carb meal my husband requests often.Number of Servings: 2
Ingredients
-
8oz of turkey keilbasa
28oz can of stewed tomatoes, drained
cayenne pepper and onion powder to taste
green beans
Directions
Cook green beans (I either steam or microwave)
Cut keilbasa into half circles and allow to brown slightly in a frying pan
Add drained, stewed tomatoes and spices to taste
Simmer for about 5-10 minutes to heat the tomatoes through
Serves tomatoes and keilbasa over green beans
Number of Servings: 2
Recipe submitted by SparkPeople user IVORY1825.
Cut keilbasa into half circles and allow to brown slightly in a frying pan
Add drained, stewed tomatoes and spices to taste
Simmer for about 5-10 minutes to heat the tomatoes through
Serves tomatoes and keilbasa over green beans
Number of Servings: 2
Recipe submitted by SparkPeople user IVORY1825.