Cuban Style Salmon


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 8.6 g
  • Cholesterol: 64.6 mg
  • Sodium: 62.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 31.8 g

View full nutritional breakdown of Cuban Style Salmon calories by ingredient
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Number of Servings: 2

Ingredients

    8 oz salmon, trimmed of skin
    2 limes
    2 tbsp fresh cilantro
    1 red chili pepper, minced (remove seeds and hull)
    2 cloves garlic, minced
    1 tbsp olive oil

Directions

Marinate salmon for at least 30 min flipping after 15 min (I used coho, but any fillet will do).
Heat oil in pan over medium-high heat.
Pan sear fillet and all leftover marinade.
Serve with black beans and rice.

Number of Servings: 2

Recipe submitted by SparkPeople user AURORA2924.

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Member Ratings For This Recipe


  • Incredible!
    Wow! This is really great. My boyfriend doesn't eat much fish and loved it. This is a keeper!! And it's so easy!! - 5/16/09

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  • Incredible!
    Great salmon marinade! I will be passing this on to all my fishy friends... YUMMY! - 4/3/08

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  • I loved this and DH said he would eat it again, but not too often. He's not a salmon lover, though. - 3/1/08

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  • Very Good
    Very good. The longer you let it marinade the better. Delicious! - 10/25/07

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  • Very Good
    My family loves salmon, so tried this...and its a big hit...I could eat this every day...Love it!!! - 4/21/07

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