Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 64.6 mg |
| Sodium | 62.9 mg |
| Potassium | 653.7 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 31.8 g |
| Vitamin A | 51.6 % | Vitamin B-12 | 84.6 % |
|---|---|
| Vitamin B-6 | 37.3 % |
| Vitamin C | 113.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.8 % |
| Copper | 6.8 % |
| Folate | 5.1 % |
| Iron | 6.6 % |
| Magnesium | 12.3 % |
| Manganese | 6.7 % |
| Niacin | 45.6 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 35.8 % |
| Riboflavin | 12.5 % |
| Selenium | 75.6 % |
| Thiamin | 11.1 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Style Salmon
View the full Cuban Style Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Style Salmon
209 calories of Coho Salmon, (4 oz)
10 calories of Lime Juice, (1 lime yields)
9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)
4 calories of Garlic, (1 cloves)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Cuban Style Salmon
209 calories of Coho Salmon, (4 oz)
10 calories of Lime Juice, (1 lime yields)
9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)
4 calories of Garlic, (1 cloves)
0 calories of Cilantro, raw, (1 tbsp)
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