Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.7 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 134.4 mg |
| Sodium | 565.2 mg |
| Potassium | 492.7 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 28.0 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 63.4 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 10.4 % |
| Vitamin D | 2.7 % |
| Vitamin E | 5.3 % |
| Calcium | 13.1 % |
| Copper | 6.8 % |
| Folate | 12.8 % |
| Iron | 12.9 % |
| Magnesium | 11.4 % |
| Manganese | 15.2 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 34.0 % |
| Riboflavin | 22.4 % |
| Selenium | 69.9 % |
| Thiamin | 25.1 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Cake Casserole
View the full Salmon Cake Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Cake Casserole
139 calories of Coho Salmon, (2.67 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
30 calories of Egg, fresh, whole, raw, (0.42 large)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Salmon Cake Casserole
139 calories of Coho Salmon, (2.67 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
30 calories of Egg, fresh, whole, raw, (0.42 large)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Salt, (0.10 tsp)
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