Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 305.3 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 80.8 mg |
Sodium | 318.7 mg |
Potassium | 676.4 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 38.8 g |
Vitamin A | 3.1 % | Vitamin B-12 | 105.8 % |
---|---|
Vitamin B-6 | 39.5 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.3 % |
Copper | 6.0 % |
Folate | 3.2 % |
Iron | 6.6 % |
Magnesium | 13.1 % |
Manganese | 2.7 % |
Niacin | 55.1 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 42.4 % |
Riboflavin | 13.3 % |
Selenium | 93.7 % |
Thiamin | 10.9 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Sockeye Salmon Steak for 1
View the full Grilled Sockeye Salmon Steak for 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Sockeye Salmon Steak for 1
261 calories of Coho Salmon, (5 oz)
35 calories of Brown Sugar, (2 tsp packed)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
Calories per serving of Grilled Sockeye Salmon Steak for 1
261 calories of Coho Salmon, (5 oz)
35 calories of Brown Sugar, (2 tsp packed)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
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