Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 64.6 mg |
| Sodium | 366.3 mg |
| Potassium | 593.1 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 31.5 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 84.6 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.9 % |
| Copper | 5.1 % |
| Folate | 4.6 % |
| Iron | 6.6 % |
| Magnesium | 11.3 % |
| Manganese | 7.0 % |
| Niacin | 44.5 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 35.1 % |
| Riboflavin | 11.4 % |
| Selenium | 75.3 % |
| Thiamin | 10.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Grilled Salmon
View the full Simple Grilled Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Grilled Salmon
209 calories of Coho Salmon, (4 oz)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Dill weed, fresh, (0.25 cup sprigs)
0 calories of Salt, (0.13 tsp)
Calories per serving of Simple Grilled Salmon
209 calories of Coho Salmon, (4 oz)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Dill weed, fresh, (0.25 cup sprigs)
0 calories of Salt, (0.13 tsp)
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