Protein Apple Pumpkin Fiber cookies

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Nutritional Info

Servings Per Recipe: 25
Amount Per Serving
Calories: 72.8

Total Fat: 2.6 g
Cholesterol: 0.2 mg
Sodium: 13.7 mg
Total Carbs: 7.8 g
Dietary Fiber: 3.0 g
Protein: 6.4 g

View full nutritional breakdown of Protein Apple Pumpkin Fiber cookies calories by ingredient

Introduction

Protein and fiber packed snack Protein and fiber packed snack

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 25

Ingredients

4 scoops protein powder whey

1 cup oat bran

1 cup wheat bran

1/2 cup flax

pumpkin pie spice

3 tbls. almond butter

1/2 cup pumpkin

1.5 cup unsweetened apple sauce

1/3 cup egg beaters

vanilla extract

stevia to taste

Directions

Mix together, Drop level tablespoons on greased baking sheet. Or spread in greased baking tin and cut into equal portions.
bake at 350 for approx 20 mins.

Number of Servings: 25

Recipe submitted by SparkPeople user STOOSHY.