Jody's Kitchen Presents Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 104.0
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 33.0 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 3.7 g
- Protein: 3.1 g
View full nutritional breakdown of Jody's Kitchen Presents Fruit Smoothie calories by ingredient
Introduction
Great flavor, and Very Good on Potassium.Low Calories and Very Low Sodium!!! Great flavor, and Very Good on Potassium.
Low Calories and Very Low Sodium!!!
Number of Servings: 3
Ingredients
-
1/2 cup Fresh Blueberries
1 lg Banana
1 1/2 cup about 8 Fresh Strawberries
1 cup Silk Lite Vanilla Soy Milk
11 ice cubes
1 tbsp Splenda
Directions
Place all ingredients in blender, and mix on highest level until smooth.
Enjoy!!
Number of Servings: 3
Recipe submitted by SparkPeople user JODYHANNA.
Enjoy!!
Number of Servings: 3
Recipe submitted by SparkPeople user JODYHANNA.