Pineapple Mango Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.3
  • Total Fat: 6.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 60.6 mg
  • Total Carbs: 69.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Pineapple Mango Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    2 pineapple slices (canned)
    1 tbs flaxseed
    4oz Dole Pineapple Mango Juice
    1/2 banana sliced
    Kroger condensed milk (can omit or use sugar free)

Directions

Put all ingredients in blender and mix well.
Makes 8 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user LZENDEJAS.