apple desert

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.5 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 1.1 g

View full nutritional breakdown of apple desert calories by ingredient
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Submitted by:


I find this helps kill my cravings for sweets I find this helps kill my cravings for sweets
Number of Servings: 1


    1 cup Unsweetened Apple Sauce, 1 cup
    1 tsp Brown Sugar,
    1 tsp Cinnamon, ground,
    2 graham crackers


mix apple sauce,sugar, and cinnamon in a bowl and put in the microwave for 30seconds to warm it. crush crackers and put them on top of the mix and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BILLYS-GIRL.

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