Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 176.5
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 106.5 mg
Potassium 40.8 mg
Total Carbohydrate 41.5 g
Dietary Fiber 5.6 g
Sugars 20.4 g
Protein 1.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 201.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.4 %
Copper 2.1 %
Folate 1.8 %
Iron 8.1 %
Magnesium 1.6 %
Manganese 25.3 %
Niacin 3.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.7 %
Riboflavin 2.8 %
Selenium 2.1 %
Thiamin 2.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple desert

View the full apple desert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple desert

100 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (1 cup)

59 calories of Graham Crackers, plain, honey, or cinnamon, (2 cracker (2-1/2" square))

11 calories of Brown Sugar, (1 tsp unpacked)

6 calories of Cinnamon, ground, (1 tsp)


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