Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.9
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 234.7 mg
Potassium 180.4 mg
Total Carbohydrate 25.3 g
Dietary Fiber 5.0 g
Sugars 5.7 g
Protein 3.9 g
Vitamin A 0.2 %
Vitamin B-12 1.4 %
Vitamin B-6 5.9 %
Vitamin C 10.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.5 %
Copper 0.9 %
Folate 3.2 %
Iron 9.6 %
Magnesium 13.9 %
Manganese 2.3 %
Niacin 0.6 %
Pantothenic Acid 1.1 %
Phosphorus 11.9 %
Riboflavin 2.1 %
Selenium 0.8 %
Thiamin 13.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran Muffins

View the full Banana Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

23 calories of (cereal) All Bran Origional, (9 gram)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Egg white, large, (0.25 serving)

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (4 tsp)


Nutrition & Calorie Comments  

Great! These don't even taste low fat. I substituted the applesauce for another banana and cut out the Splenda and I also used raisin instead of cranberries.
I make them all the time now.