Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 267.9 mg |
| Potassium | 346.3 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 10.7 g |
| Protein | 12.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.3 % |
| Copper | 12.0 % |
| Folate | 7.2 % |
| Iron | 12.3 % |
| Magnesium | 16.0 % |
| Manganese | 90.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 20.8 % |
| Riboflavin | 4.6 % |
| Selenium | 2.5 % |
| Thiamin | 20.6 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Breakfast Cookies
View the full Vegan Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Breakfast Cookies
81 calories of Powdered Soy Milk, (3 tbsp)
66 calories of Oats, Quaker (1 cup dry oats), (0.22 cup)
18 calories of Flour, white, (0.04 cup)
17 calories of Raisins, (0.04 cup (not packed))
17 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.17 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
Calories per serving of Vegan Breakfast Cookies
81 calories of Powdered Soy Milk, (3 tbsp)
66 calories of Oats, Quaker (1 cup dry oats), (0.22 cup)
18 calories of Flour, white, (0.04 cup)
17 calories of Raisins, (0.04 cup (not packed))
17 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.17 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
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