Blackend Talipa
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 175.2
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,665.5 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.9 g
- Protein: 21.8 g
View full nutritional breakdown of Blackend Talipa calories by ingredient
Number of Servings: 3
Ingredients
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3 medium servings of talipa fish
4 Tbsp of light butter
2 Tbsp of paprika
3 Tsp of lemon juice
1 Tsp of black pepper
2 Tsp salt
Directions
1. Preheat skillet for about 10 minutes.
2. Sprinkle 3 servings of fish on both sides with paprika, black pepper, salt, lemon juice.
3. Melt butter in a bowl.
4. when skillet is good and hot dip fish parts into hot butter and coat throughly and place in the skillet for about 2 minutes and then flip to the other side for about another 2 minutes or until blackened. Remove and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user GBONAMY.
2. Sprinkle 3 servings of fish on both sides with paprika, black pepper, salt, lemon juice.
3. Melt butter in a bowl.
4. when skillet is good and hot dip fish parts into hot butter and coat throughly and place in the skillet for about 2 minutes and then flip to the other side for about another 2 minutes or until blackened. Remove and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user GBONAMY.
Member Ratings For This Recipe
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MARTINCY55
