berry yogurt smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 160.0
- Total Fat: 0.3 g
- Cholesterol: 5.0 mg
- Sodium: 57.5 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 5.5 g
- Protein: 4.0 g
View full nutritional breakdown of berry yogurt smoothie calories by ingredient
Introduction
all you need is a blenderUnthaw berries (1 hour)
Blend all ingredients into a blender all you need is a blender
Unthaw berries (1 hour)
Blend all ingredients into a blender
Number of Servings: 2
Ingredients
-
blueberries (frozen)
Strawberries (frozen)
Mango (frozen)
PC 0% yogurt
Directions
Blend fruit into blender add yorgut and continue mixing. Pour into a glass (very thick).
Number of Servings: 2
Recipe submitted by SparkPeople user CCLOVINGFACTORY.
Number of Servings: 2
Recipe submitted by SparkPeople user CCLOVINGFACTORY.
