berry yogurt smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 0.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 57.5 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.0 g

View full nutritional breakdown of berry yogurt smoothie calories by ingredient
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Introduction

all you need is a blender
Unthaw berries (1 hour)
Blend all ingredients into a blender
all you need is a blender
Unthaw berries (1 hour)
Blend all ingredients into a blender

Number of Servings: 2

Ingredients

    blueberries (frozen)
    Strawberries (frozen)
    Mango (frozen)
    PC 0% yogurt

Directions

Blend fruit into blender add yorgut and continue mixing. Pour into a glass (very thick).

Number of Servings: 2

Recipe submitted by SparkPeople user CCLOVINGFACTORY.

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