No guilt apple crisp

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.8 g

View full nutritional breakdown of No guilt apple crisp calories by ingredient



Number of Servings: 6

Ingredients

    4 Large Granny Smith Apples peeled, cored and quartered
    1 Tbsp Cinnamon ground
    lemon juice
    1/4 cup bran
    1 cup oatmeal
    1 cup whole wheat flour
    4 Tbsp canola oil
    2 tbsp brown sugar

Directions

Mix apples with bran, lemon juice and cinnamon. Place on a lightly sprayed pan. In a separate bowl, mix all other ingredients to form clusters. Place on apples and bake at 375F 30 minutes until apples soften and top crunchy.

Number of Servings: 6

Recipe submitted by SparkPeople user TAMIMULLER.