Indian chicken salad pockets (from bl)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 343.1
- Total Fat: 5.7 g
- Cholesterol: 72.0 mg
- Sodium: 471.6 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 8.4 g
- Protein: 34.6 g
View full nutritional breakdown of Indian chicken salad pockets (from bl) calories by ingredient
Number of Servings: 1
Ingredients
-
Kraft Miracle Whip Light Dressing, 1.50 tbsp
Chicken Breast, no skin, 4 ounces
Lime Juice, 1 tsp
Cucumber (peeled, seeded) 1.5 tbsp
Onions, raw, 1.50 tbsp chopped
Kangaroo Pita Pocket Bread 1 whole
Directions
In medium bowl, combine the mayonnaise,lime juice, and dash of Mrs Dash.
Whisk to blend. Add the chicken,cucumber ,and onion.Mix well.
Spoon the mixture eventy into pita halves. Add the lettuce. Serve immediately. Makes 1 serving 127grams by weight
323 cals per serving
Number of Servings: 1
Recipe submitted by SparkPeople user BRYCEDOMAILLE.
Whisk to blend. Add the chicken,cucumber ,and onion.Mix well.
Spoon the mixture eventy into pita halves. Add the lettuce. Serve immediately. Makes 1 serving 127grams by weight
323 cals per serving
Number of Servings: 1
Recipe submitted by SparkPeople user BRYCEDOMAILLE.