GRILLED MAHI MAHI (Dr. OZ Salt Detox recipe)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 1.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 95.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of GRILLED MAHI MAHI (Dr. OZ Salt Detox recipe) calories by ingredient
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Number of Servings: 1

Ingredients

    Grilled Mahi-Mahi with Avocado Salsa Recipe
    Ingredients
    4 (six to 8 oz each) Mahi Mahi fillets
    1 tbsp olive oil, for brushing
    Avocado Salsa
    2 cups perfectly ripe avocado, peeled and diced in inch cubes
    cup red onion, finely diced
    1 cup tomatoes, peeled and seeded
    2 tablespoons extra virgin olive oil
    1 tablespoon lemon juice
    cup cilantro leaves finely chopped

    In a stainless steel bowl, blend all ingredients carefully, so that the avocados are not crushed.

Directions

Directions
Preheat grill to high heat. Brush the fish fillets with olive oil and let sit for 10 minutes. Mean while. Grill fish for 3-4 minutes on each side. To serve, pour 3 tbsps of salsa on top of the fish. Decorate the serving plate with cilantro leaves.

Number of Servings: 1

Recipe submitted by SparkPeople user GILCHRISTRL.

TAGS:  Fish |

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  • This recipe does not include the nutrition information for the avocado salsa. - 1/27/17

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