Grains and Chicken 20 minute meal

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 501.8
  • Total Fat: 16.3 g
  • Cholesterol: 55.0 mg
  • Sodium: 576.9 mg
  • Total Carbs: 60.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 29.0 g

View full nutritional breakdown of Grains and Chicken 20 minute meal calories by ingredient


Introduction

Just a quick recipe that I came up with to go with my favorite Trader Joe's Grain mx. Just a quick recipe that I came up with to go with my favorite Trader Joe's Grain mx.
Number of Servings: 3

Ingredients

    Half of Bag (so follow the instructions) of Trader Joe's Harvest Grain
    Olive Oil instead of butter
    2 Cups Frozen Chicken Strips
    Mrs Dash to season
    Italian Dressing (oil/vinegar style) to taste/Roughly 4-5 tsps

Directions

Cook the Harvest Grain per package instructions
Microwave chicken with a little of the dressing and Mrs. Dash
When Grains are finished toss dressing and chicken together (add more dressing as desired).

That's it! Enjoy.

Number of Servings: 3

Recipe submitted by SparkPeople user JUJUBIRD.