Morning Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.0 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Morning Smoothie calories by ingredient


Introduction

This is my favourite smoothie to make first thing in the morning before I face the day. This is my favourite smoothie to make first thing in the morning before I face the day.
Number of Servings: 2

Ingredients

    2 cup strawberries, frozen
    1 orange
    1 banana
    1 cup apple juice

Directions

Blend all ingredients in the blender. Blend until smooth. Adjust ingredients according to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user SARAHKMOORE.