Bacon Brussels Sprouts

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.8
  • Total Fat: 4.1 g
  • Cholesterol: 3.5 mg
  • Sodium: 255.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Bacon Brussels Sprouts calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 pounds fresh Brussels Sprouts
    1 shallot, chopped
    3 slices bacon
    1 cup Chicken broth
    1 TBSP Olive Oil
    Salt and pepper to taste

Directions

Brown bacon in a medium skillet over medium high heat. Remove bacon to a paper towel. In another pan, add extra-virgin olive oil. Add shallots to the pan and saute 1 to 2 minutes. Add Brussels spouts and coat in oil. Season with salt and pepper. Cook Brussels sprouts 2 to 3 minutes to begin to soften, then add broth. Bring broth to a boil, cover and reduce heat to medium low. Cook 10 minutes, until tender. Transfer sprouts to a serving dish with a slotted spoon and top with cooked bacon bits.

Number of Servings: 6

Recipe submitted by SparkPeople user -DEVON-.