Blue Cheese Sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 7.7 g
  • Cholesterol: 16.7 mg
  • Sodium: 333.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Blue Cheese Sauce calories by ingredient



Number of Servings: 2

Ingredients

    1/3 cup blue cheese, crumbled
    1 Tbsp minced garlic
    1 Tbsp dry white wine
    1 dash cayenne pepper
    1/2 Tbsp country crock + calcium

Directions

In a medium skillet, combine cheese, garlic, wine, and red pepper over low heat. Stir frequently until cheese melts.

Remove from heat and keep warm until ready to serve.

Number of Servings: 2

Recipe submitted by SparkPeople user SLJGEMINI75.